By Mary Brolley, Staff Writer
Recently, the Public Education Office at M. D. Anderson hosted an event on healthful cooking featuring Scott Uehlein, corporate chef at the Canyon Ranch Health Resorts. For those who missed it, "Cooking Healthy: An Evening with Canyon Ranch Chef Scott Uehlein" is now available online.
For 30 years, the chefs and nutritionists at Canyon Ranch have created tempting dishes to nourish body and soul. So Uehlein, in collaboration with Rachel Murphy, R.D., senior clinical dietitian in the Department of Clinical Nutrition at M. D. Anderson, provided the tools and inspiration to create delicious, healthy recipes. He cooked, using recipes from his new book, "Canyon Ranch Nourish," now available in stores and online.
The goal was to educate attendees on how their diets can help prevent cancer.
Topics included plant-based diets, low-fat cooking, reducing trans and saturated fats, and the importance of fruits and vegetables in a healthful diet.
Tune in to watch Uehlein and Murphy demonstrate how to cook healthier meals or download the event on iTunes University.
Healthful Eating Tips From Canyon Ranch Chef, M. D. Anderson Dietitian
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