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Let's get cooking

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By Lura Lumsden, health education specialist, Patient Education Office - The Learning Center

veggiesCancerwise.jpgGrowing up in a small town in Virginia, I always had a huge vegetable garden, so eating healthy was easy. When I went to college, my diet changed. With my main focus on studying, I rarely cooked and often opted for quick meals that weren't always the healthiest option.

Since I began working at MD Anderson in The Learning Center, I've tried to live a healthier lifestyle. Good nutrition has become a priority, and I pay close attention to what my family eats. To ensure that we eat more fruits and vegetables, I prep all of the produce when I get home from the grocery store. I wash, cut and store it in the fridge so that I can grab and go.

What we offer
The Learning Center offers free information at all levels -- from very basic materials all the way to physician-level resources.

Although many of the cookbooks in The Learning Center are cancer-specific, the recipes are for anyone who wants to eat healthier.

Our Nutrition Pathfinder is a condensed list of reliable resources including books, cookbooks, videos, brochures and periodicals. Patients and family members are encouraged to use our email reference service to send us their questions.
Contact us at asktlcstaff@mdanderson.org.

Nutrition for patients
Proper nutrition is important for people who have cancer. The disease and treatment can cause changes in appetite. If you are experiencing changes in appetite or difficulty eating you should speak with a dietitian. At MD Anderson, every patient has access to a dietitian, so ask your doctor for a referral.

A Decision Aid for Men With Clinically Localized Prostate Cancer

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By Bonnie Nelson

prostateaid.jpgKnow your options
Your doctor has just told you that you have localized prostate cancer. While he's explaining your treatment options, all you're trying to do is not panic.

He's discussing different types of surgery or radiation therapies, while you're probably wondering, "What is localized prostate cancer?" and "How am I supposed to decide which treatment option is best?"

This decision can be overwhelming and at times frightening. There are so many different things to consider, so many new terms to learn and so many opinions. Take a deep breath; here's some advice.

"Take your time, get the facts, and make a 'game plan.' "

Decision aid

Decision aids exist in various forms (e.g., pamphlets or videos) and are designed to help people understand their health care options, consider the personal importance of possible benefits and harms, and participate in decision making. Decision aids are used when there's more than one medically reasonable option.

Recently, a new decision aid for men with localized prostate cancer was released on the web and is available to the public. "Knowing Your Options" is an interactive, web-based decision aid designed to prepare men who have been diagnosed with clinically localized prostate cancer to have an informed discussion with their doctor about which treatment options are best for them.

The Role of the Modern Patient: Always Learning

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By Nita Pyle, associate director, Patient Education

pated121211.jpgThink about the last time you wanted to learn something. What did you do? Did you attend a lecture? Did you "Google" the topic? How about read a book or magazine? Maybe, take a course?

As adults, we have developed ways of learning that suit us best. Some of us are listeners, some prefer reading and digesting information slowly, and some want that hands-on experience that uses all our senses.

What you really need to know
As patient educators, we know that patients have a preferred learning style. We also know that there are barriers to learning at any particular moment. Your pain level might be too high or you are sick to your stomach. Your brain function seems fuzzy or maybe you don't have your glasses.

Health care professionals know patients are motivated to learn because the content pertains to you and your well-being.

As a patient, you no doubt have been inundated with printed materials to read. Has anyone told you what's really important in that material for you to know and remember? Some of it may be nice to know, but not critical.

Tips to take control

Here are things you might want to consider when you want to learn, need to learn or when it's just not a good time to learn.

You're Not Alone: Finding Support and Encouragement

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By Jan Peine, Anderson Network volunteer

Jan Peine_AN volunteer.jpgHaving a cancer diagnosis is frightening enough. Having a more rare form of cancer adds a layer of isolation to the mix.

I have neuroendocrine tumors known as carcinoid, which have metastasized from my intestines to my liver. There is no cure at this stage, but it is often slow growing.

While this may sound like a late diagnosis, the discovery of my tumors was early for a carcinoid patient. Most carcinoid tumor patients spend several years with intestinal pains, diarrhea, bloating or facial flushing. They go from doctor to doctor for a diagnosis, or from one incorrect diagnosis (such as irritable bowel syndrome or Crohn's disease) to another.

Shell shock

In my case, I felt healthy, with good results on my annual check-up. But because I was older than 50, I decided to get a colonoscopy.

When I woke from that procedure the doctor said he found an interesting nodule, which he sampled. The lab performed some special staining on the tissue sample. It was carcinoid cancer.

Libraries: The Medicine Chest of the Soul

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By Monica Lewis, librarian, Patient Education Office-The Learning Center

Libraries: The medicine chest of the soul. -- Library at Thebes, inscription over the door.

A cancer diagnosis often triggers a frantic search for information. Unfortunately, your favorite search engine may not always be the best resource for health information. Websites can be full of inaccurate or outdated information.

The Learning Center at MD Anderson is a consumer health library that offers free access to pamphlets, books, databases and medical journals featuring current and reliable medical information to help answer your questions.

The staff will guide you through the research process and help you find information you need to make informed decisions. Common research topics include treatment options, drug information, clinical trials and treatment side effects.

Cancer Treatment Side Effects? Attend a Patient Education Class

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By Lorianne Classen, senior health education specialist, Patient Education Office

Chanel is one of the most cheerful people I have ever met. Her smile can light up a room. I had the opportunity to meet her after she attended a patient education class at MD Anderson.

Like many patients, Chanel was having bothersome side effects from chemotherapy. While waiting for an appointment, she noticed the Patient Education Class Calendar, and decided to attend the upcoming class, "What You Can Do About Treatment Side Effects."

This class provides information on side effects related to chemotherapy, radiation and surgery. It also focuses on the role nutrition plays in managing side effects and staying healthy through treatment. Taught by an experienced nurse, the class gives patients and caregivers an opportunity to have their specific questions answered.

For Chanel, mouth and throat sores were an issue. They were making it difficult for her to eat. But thanks to advice from the class instructor, she learned how to manage the sores and relieve the discomfort.

She also received tips on managing other side effects that were bothering her. According to Chanel, after attending the class she felt "more prepared to handle the battle ahead."

Patient education classes are offered on many topics, such as fatigue, bowel management and diabetes.

Learn more about the classes and hear about Chanel's experience.



You can also call the Patient Education Office at 713-792-7128.

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